Potato Crust Wraps (Gluten Free)

Selecting the Perfect Ingredients

Creating a delicious and gluten-free potato wrap starts with choosing the right ingredients. For this recipe, you’ll need thinly sliced potatoes, which form the crispy base of the wrap. Opt for high-quality, fresh ingredients like aromatic pesto, creamy burrata, ripe tomatoes, and peppery rocket (arugula) to elevate the flavour profile. Grated Parmesan cheese adds an extra layer of crispiness and savoury taste, making every bite irresistible.

Preparing the Potato Base

Begin by slicing your potatoes thinly using a mandolin or vegetable peeler. Rinse and drain the slices to remove excess starch, ensuring they bake up crispy.

Arrange the potato slices in overlapping layers on a parchment-lined baking tray, then drizzle with olive oil, brush with an egg wash,

and sprinkle generously with Parmesan cheese. Bake until golden and crisp, creating a sturdy base for your wrap.

Assembling Your Wrap

Once the potato crust is baked to perfection, flip it over

and spread a layer of vibrant pesto evenly.

Layer on fresh rocket, juicy tomato slices, and creamy burrata. Season with salt, pepper, and a sprinkle of chilli flakes. Drizzle with olive oil for added flavour.

Fold the potato crust over the filling to form a delicious wrap. This combination of crispy, creamy, and fresh ingredients creates a truly satisfying meal.

Why You’ll Love This Recipe

Our gluten-free potato wraps are not only packed with flavour but also offer a delightful crunch and satisfying texture. Perfect for a quick lunch or a light dinner, these wraps are a healthier alternative to traditional bread-based wraps. Don’t forget to check out our quick recipe video on Instagram for a visual guide, and explore our Courgette wrap recipe for another tasty option you’ll love!

Enjoy the perfect balance of crispy potato crust and fresh, flavourful fillings with this easy-to-make wrap recipe.

We’d love to hear how it turned out for you! Share your experience and feedback with us if you give this recipe a try.

Healthy

Potato Crust Wraps (Gluten Free)

Prep Time 15 mins Cook Time 15 mins Total Time 30 mins Difficulty: Beginner Servings: 2 Best Season: Suitable throughout the year

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Author: shicocooks Cooking Method: Baking Cuisine: Mediterranean Cuisine, Modern Courses: Appetizer, Lunch Recipe Keys: Gluten Free Quick Meals Vegetarian Meals

Description

Savour the crunch of golden-baked potato crusts filled with fresh rocket, ripe tomato, and creamy burrata, all drizzled with vibrant pesto and a hint of chilli flakes. These wraps offer a delightful blend of textures and flavours in every bite.

Ingredients

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Scale

1/2x 1x 2x 3x

• 200 g potato (thinly sliced)

• 30 g parmesan (grated)

• egg wash (1 egg yolk + 1 tbsp milk)

• 2 tbsp pesto

• 1 Handful of arugula ((rocket))

• 4 slices of large tomato

• Salt and pepper (to taste)

• 1 burrata

• Chilli flakes

• Olive oil

Instructions

1. Preheat your oven to 200°C (fan).
2. Slice the potatoes thinly using a mandolin or vegetable peeler. Rinse, then drain.
3. Arrange the potato slices on a parchment-lined baking tray, overlapping to form 2 rectangles approximately 20cm*15cm each.
4. Drizzle with olive oil, brush with egg wash, and sprinkle with grated parmesan cheese.
5. Bake for 15 minutes or until golden and crispy.
6. Once baked, flip the potato crusts over. Spread pesto evenly over each crust.
7. On one side of each crust, layer arugula, tomato slices, and burrata. Season with salt, pepper, chilli flakes, and a drizzle of olive oil.

8. Fold the empty half of each crust over the filling to create a wrap. Enjoy!

Equipment

• Wide Vegetable Peeler

  

  Wide Vegetable Peeler

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Nutrition Facts

Servings: 2 ServingCalories:372.24kcalTotal Fat:21.7gSaturated Fat: 10.76gTrans Fat: 0gCholesterol:55.77mgSodium:628.87mgPotassium:645.94mgTotal Carbohydrate:23.33gDietary Fiber: 3.21gSugars: 2.63gProtein:21.32gVitamin A: 161.12IUVitamin C: 29.13mgCalcium: 508.91mgIron: 1.8mgVitamin D: 0.29IUVitamin E: 0.51IUVitamin K: 10.23mcgThiamin: 0.12mgRiboflavin: 0.25mgNiacin: 1.56mgVitamin B6: 0.38mgFolate: 31.3mcgVitamin B12: 1.45mcgPhosphorus: 376.19mgMagnesium: 48.81mgZinc: 2.46mg

Note

Potato Thickness: Ensure to slice the potatoes thinly for a crispy crust. A mandolin or vegetable peeler works best for consistent thickness.

Overlap Carefully: When arranging the potato slices on the baking tray, overlap them to form a sturdy crust base. This helps hold the wrap together when folding.

Golden and Crispy: Keep an eye on the potato crust while baking to achieve the desired golden colour and crispiness. Adjust baking time as needed based on your oven.

Customise Fillings: Feel free to customise the fillings according to your preference. Experiment with different cheeses, vegetables, or proteins for unique flavour combinations.

Serve Immediately: For the best texture and flavour, serve the potato crust wraps immediately after assembling. They are best enjoyed fresh out of the oven.

Keywords: otato crust, wraps, burrata, pesto, rocket, tomato, chilli flakes, crispy, golden-baked, savoury, vegetarian, easy recipe, British cuisine, flavourful, baked, quick meal,

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