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Sautéing

Sautéing is a quick and efficient cooking method that uses high heat and minimal oil. It is ideal for preparing a variety of dishes, such as stir-fries, pan-fried meats, and sautéed vegetables. This technique involves cooking food rapidly in a pan, allowing it to develop rich flavours and a desirable texture. Sautéing enhances the taste and colour of ingredients, making it a versatile choice for a range of recipes.

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