Skip to content (Press Enter)

Looking for a tasty and easy to make recipes? Subscribe to my newsletter!

Yes, I want this!
  • Cuisines
    • Asian
      • Indian
    • Mexican
    • Italian
    • Mediterranean Cuisine
    • Middle Eastern
    • European
    • Modern
    • Fusion
  • Courses
    • Breakfast
    • Appetizer
    • Lunch
    • Snack
    • Dinner
    • Dessert
  • Cooking Methods
    • Grilling
    • Roasting
    • Sautéing
    • Baking
    • No-cook
Shicocooks logo

Shicocooks

Endless Inspirations

  • Home
  • Preorder My Cookbook
  • Recipes
    • Courses
      • Breakfast
      • Appetizer
      • Snack
      • Lunch
      • Dinner
      • Dessert
    • Cuisines
      • Italian
      • Mexican
      • Asian
        • Indian
      • Middle Eastern
      • Mediterranean Cuisine
      • European
      • Modern
      • Fusion
    • Cooking Methods
      • Baking
      • Grilling
      • Roasting
      • Sautéing
      • No-cook
  • About
  • Contact
  • en
    • en
    • pt
    • de
    • fr
    • es
    • uk
    • pl
    • ar
    • da
    • el
    • it
    • ru
Shicocooks logo

Shicocooks

Endless Inspirations

Shicocooks logo

Shicocooks

Endless Inspirations

  • Home
  • Preorder My Cookbook
  • Recipes
    • Courses
      • Breakfast
      • Appetizer
      • Snack
      • Lunch
      • Dinner
      • Dessert
    • Cuisines
      • Italian
      • Mexican
      • Asian
        • Indian
      • Middle Eastern
      • Mediterranean Cuisine
      • European
      • Modern
      • Fusion
    • Cooking Methods
      • Baking
      • Grilling
      • Roasting
      • Sautéing
      • No-cook
  • About
  • Contact
  • en
    • en
    • pt
    • de
    • fr
    • es
    • uk
    • pl
    • ar
    • da
    • el
    • it
    • ru
  • Cuisines
    • Asian
      • Indian
    • Mexican
    • Italian
    • Mediterranean Cuisine
    • Middle Eastern
    • European
    • Modern
    • Fusion
  • Courses
    • Breakfast
    • Appetizer
    • Lunch
    • Snack
    • Dinner
    • Dessert
  • Cooking Methods
    • Grilling
    • Roasting
    • Sautéing
    • Baking
    • No-cook
Shicocooks logo

Shicocooks

Endless Inspirations

  • Home
  • Preorder My Cookbook
  • Recipes
    • Courses
      • Breakfast
      • Appetizer
      • Snack
      • Lunch
      • Dinner
      • Dessert
    • Cuisines
      • Italian
      • Mexican
      • Asian
        • Indian
      • Middle Eastern
      • Mediterranean Cuisine
      • European
      • Modern
      • Fusion
    • Cooking Methods
      • Baking
      • Grilling
      • Roasting
      • Sautéing
      • No-cook
  • About
  • Contact
  • en
    • en
    • pt
    • de
    • fr
    • es
    • uk
    • pl
    • ar
    • da
    • el
    • it
    • ru
HomeHealthy

Healthy

Explore healthy recipes that nourish your body and taste great. From fresh salads and lean proteins to wholesome grains and fruits, these dishes offer balanced nutrition and vibrant flavours. Enjoy easy, satisfying meals that support your well-being.

Showing 10 of 19 Results
Bowl of cauliflower basil soup served with toasted bread. pinit
0 Add to Favorites
Healthy Dairy gluten-free Gluten Free high-protein High Protein Low Carb Mixing quick-meals Quick Meals Vegetarian Meals

High-Protein Cauliflower Basil Soup

45 mins Beginner
Cherry cottage cheese ice cream pops pinit
0 Add to Favorites
Healthy Dairy D dessert gluten-free Gluten Free Mixing

Cherry Cottage Cheese Ice Cream (High Protein)

4 hrs 15 mins Beginner
High-protein courgette squares topped with salmon, avocado, and rocket pinit
0 Add to Favorites
Healthy B baking Dairy gluten-free Gluten Free high-protein High Protein Low Carb Mixing quick-meals Quick Meals

High-Protein Courgette Squares(Gluten-Free, Low-Carb)

1 hr 5 mins Beginner
Courgette and yellow squash rolls served on a plate pinit
0 Add to Favorites
Healthy B baking Dairy gluten-free Gluten Free high-protein High Protein keto Keto Low Carb Mixing quick-meals Quick Meals Vegetarian Meals

Courgette and Yellow Squash Rolls

40 mins Beginner
Chilled avocado soup topped with cucumber, pine nuts, chilli flakes, and coriander pinit
0 Add to Favorites
Healthy Dairy gluten-free Gluten Free Low Carb Mixing quick-meals Quick Meals Vegetarian Meals

Chilled Avocado Soup 

10 mins Beginner
A bowl of creamy pea and mint soup garnished with oat crème fraîche and fresh mint. pinit
0 Add to Favorites
Healthy gluten-free Gluten Free Mixing quick-meals Quick Meals vegan Vegan

Pea and Mint Soup

30 mins Beginner
A finished rice paper cucumber roll filled with smoked salmon, cucumber, cream cheese, and red cabbage. pinit
0 Add to Favorites
Healthy gluten-free Gluten Free L Light Lunch Low Carb L low-calories quick-meals Quick Meals

Rice Paper Cucumber Roll

20 mins Beginner
Chicken spring rolls on a wooden board. pinit
1 Add to Favorites
Healthy gluten-free Gluten Free quick-meals Quick Meals

Chicken Spring Rolls

20 mins Beginner
Sliced Courgette Salmon Roll with avocado, cream cheese, and soy sauce. pinit
1 Add to Favorites
Healthy gluten-free Gluten Free keto Keto Low Carb quick-meals Quick Meals

Courgette Salmon Roll

45 mins Beginner
Bowl of creamy Roasted Parsnip Soup topped with croutons and fresh thyme. pinit
2 Add to Favorites
Delicious Dairy gluten-free Gluten Free Mixing quick-meals Quick Meals Vegetarian Meals

Roasted Parsnip Soup

1 hr 5 mins Beginner
1 2Next

About Me

Hi there! I’m Izabella, and I’m excited to share my love of cooking with you. Growing up in Ukraine sparked my passion for food, which has been enriched by my experiences in the Middle East and now the UK. On my blog, you’ll find simple, flavorful recipes that cater to busy cooks who want delicious meals without the fuss.

Featured Recipes
  • Sticky Pecan Puff Buns
    Sticky Pecan Puff Buns
    40 mins Beginner
  • Pistachio custard tartlets topped with crushed pistachios and rose petals.
    Pistachio Custard Tartlets
    1 hr
  • Sliced High-Protein Salmon Courgette Wrap showing colourful layers of salmon, avocado, rocket and roasted pepper inside the courgette base.
    High-Protein Salmon Courgette Wrap (No Bread!)
    45 mins Beginner
Recipe Categories
  • snacks 112
    Appetizer
  • 8
    Breakfast
  • salad 69
    Brunch
  • strawberry 65
    Dessert
  • 86
    Dinner
  • soup 129
    Lunch
  • snacks 113
    Snack
Recipe Keys
  • B baking
  • B bbq
  • chicken
  • Dairy
  • dairy-free Dairy Free
  • D dessert
  • E Easy Recipe
  • egg-free Egg Free
  • gluten-free Gluten Free
  • G grill
  • high-protein High Protein
  • keto Keto
  • L Light Lunch
  • Low Carb
  • L low-calories
  • M meat
  • Mixing
  • nut-free Nut Free
  • pescetarian Pescetarian
  • P Puff Pastry
  • quick-meals Quick Meals
  • S Seasonal Vegetables
  • soy-free Soy Free
  • vegan Vegan
  • Vegetarian Meals
  • V Vegetarian Recipe
Popular Recipes
  • Mini Crushed Potato Tarts displayed on a serving board.
    Easy Mini Crushed Potato Tarts (Gluten Free)
    1 hr 5 mins Beginner
  • A beautifully sliced Crushed Potato Veggie Quiche, revealing a creamy filling and assorted vegetables in a potato crust.
    Easy Crushed Potato Veggie Quiche (Gluten Free)
    1 hr 50 mins Beginner
  • Finished Crushed Potato Pie with golden crust and creamy filling
    Crushed Potato Pie
    1 hr 30 mins Beginner

shicocooks

📍🇬🇧London
More me: @its.shico
📩: collab@shicocooks.com
🥐 My cookbook Everything is Better with Puff Pastry is out now👇

Have you tried my Stuffed Tomatoes with Béchamel S Have you tried my Stuffed Tomatoes with Béchamel Sauce yet?😋

Comment ‘tomato’ and I’ll send the recipe straight to your inbox, or check it on my site, link in bio🔗 Make sure you follow me, otherwise IG might hide my messages📩

Happy cooking,
Izabella✨

#tomato #food #dinner #lunch
Have you tried my Easy Puff Pastry Quiches yet?😋 Have you tried my Easy Puff Pastry Quiches yet?😋

I’ve shared a slower step-by-step video on YouTube, so you can follow along properly✨

Comment ‘puff’ and I’ll send the recipe straight to your inbox, or find it on my site, link in bio🔗Make sure you follow me, otherwise Instagram might hide my messages📩

Happy cooking,
Izabella✨

#puffpastry #baking #quiche #easyrecipes
Is this lazy cooking or genius cooking? I say geni Is this lazy cooking or genius cooking? I say genius 👀

This High-Protein Tortilla Chicken Quiche has a golden tortilla shell, creamy chicken filling and around 35g protein per serving. No pastry, no stress, just a very clever little shortcut for breakfast, lunch or dinner😋

Comment ‘easy’ and I’ll send you the recipe straight to your inbox, or find it on my site, link in bio🔗 Make sure you follow me, otherwise IG might hide my messages📩

Happy cooking,
Izabella✨

#quiche #highprotein #nutrition #healtyfood
The only soup you need this summer! 😎 Have you tr The only soup you need this summer! 😎

Have you tried my Chilled Avocado Soup yet?😋

Comment ‘avo’ and I’ll send the recipe straight to your inbox, or find it on my site, link in bio🔗 Make sure you follow me, otherwise IG might hide my messages📩

Happy summer,
Izabella

#avocado #soup #summer #nutrition
This is why puff pastry will always be my emergenc This is why puff pastry will always be my emergency plan✨

Flaky puff pastry, cream cheese, balsamic tomatoes, shallots, crispy sesame salt, crumbled feta and fresh basil😋Honestly, the kind of appetiser that disappears before you even put the tray down😅

If you love puff pastry recipes, my cookbook Everything Is Better with Puff Pastry has 60 easy and delicious sweet and savoury recipes for every occasion. You can order it via the link in my bio. A huge thank you to everyone who has already ordered, it means so much! If you got your copy from Amazon, I’d be so grateful if you could leave a quick review there, it really helps more people find the book 🥰

Comment “puff” and I’ll send you the recipe straight to your inbox, or find it on my site, link in bio🔗 Make sure you follow me, otherwise IG might hide my messages📩

Happy baking,
Izabella✨

#puffpastry #appetizer #baking #easyrecipes #brunch
Follow on Instagram

Hi there! I’m Izabella, and I’m excited to share my love of cooking with you. Growing up in Ukraine sparked my passion for food, which has been enriched by my experiences in the Middle East and now the UK. On my blog, you’ll find simple, flavorful recipes that cater to busy cooks who want delicious meals without the fuss.

Quick Links

  • About
  • Contact
  • Subscribe

Recipes

  • Search Recipes
  • Courses
  • Cuisines
  • Cooking Methods

Follow

  • Facebook
  • Instagram
  • TikTok
  • YouTube
© Copyright 2026 Shicocooks. All Rights Reserved. Privacy Policy

Affiliate Disclosure: Some of the posts on the website contains affiliate links. when you buy any product using the links below, we get commissions. but it doesn’t cost you anything extra. If you do purchase any product using the given links, we thank you in advance!

×

Log In

Forgot Password?

Not registered yet? Create an Account