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HomeMediterranean Cuisine (Page 2)

Mediterranean Cuisine

Mediterranean cuisine includes both vegetarian and meat-based dishes, using fresh vegetables, legumes, and seafood. Common cooking methods are grilling, roasting, and baking, often with olive oil, herbs, and simple, natural flavours. Dishes frequently combine grains like couscous with proteins such as fish, lamb, or chickpeas.

Showing 10 of 45 Results
Stuffed giant pepper with slice on a plate pinit
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Delicious B baking gluten-free Gluten Free high-protein High Protein Mixing nut-free Nut Free

Stuffed Giant Pepper

1 hr 30 mins Beginner
Crushed Potato Quiche with Chicken and Pesto pinit
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Delicious B baking Dairy gluten-free Gluten Free high-protein High Protein Mixing quick-meals Quick Meals

Crushed Potato Quiche with Chicken and Pesto

1 hr 15 mins Beginner
Roasted baby potatoes and carrots on whipped feta, garnished with dill pinit
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Delicious B baking Dairy gluten-free Gluten Free Mixing quick-meals Quick Meals Vegetarian Meals

Baby Potatoes with Whipped Feta

45 mins Beginner
Crispy phyllo tubes filled with cream cheese and topped with chopped pistachios. pinit
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Sweet B baking D dessert Mixing

Filo Tubes

25 mins Beginner
Nectarine Roast Chicken with crispy potatoes and fresh oregano. pinit
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Delicious chicken gluten-free Gluten Free high-protein High Protein

Nectarine Roast Chicken

2 hrs Intermediate
Potato tarts filled with beetroot feta and topped with avocado salsa. pinit
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Tasty B baking Dairy gluten-free Gluten Free Mixing quick-meals Quick Meals

Potato Tarts with Beetroot Feta & Avocado Salsa

1 hr Beginner
Freshly baked salmon and spinach puff pastry rolls with a golden, flaky crust. pinit
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Delicious B baking Dairy high-protein High Protein Mixing quick-meals Quick Meals

Salmon and Spinach Puff Pastry Rolls

45 mins Beginner
Roasted Tomato and Garlic Labneh Dip served with toasted bread. pinit
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Delicious gluten-free Gluten Free high-protein High Protein Low Carb quick-meals Quick Meals

Roasted Tomato and Garlic Labneh Dip

40 mins Beginner
Date and Gorgonzola puffs garnished with honey and fresh thyme. pinit
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Delicious B baking D dessert

Date and Gorgonzola Puffs

30 mins Beginner
Filo cups filled with tuna tartare and ricotta. pinit
1 Add to Favorites
Delicious B baking Dairy Mixing pescetarian Pescetarian quick-meals Quick Meals

Filo Cups with Whipped Tomato Ricotta and Tuna Tartare

27 mins Beginner
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About Me

Hi there! I’m Izabella, and I’m excited to share my love of cooking with you. Growing up in Ukraine sparked my passion for food, which has been enriched by my experiences in the Middle East and now the UK. On my blog, you’ll find simple, flavorful recipes that cater to busy cooks who want delicious meals without the fuss.

Featured Recipes
  • Sticky Pecan Puff Buns
    Sticky Pecan Puff Buns
    40 mins Beginner
  • Pistachio custard tartlets topped with crushed pistachios and rose petals.
    Pistachio Custard Tartlets
    1 hr
  • Sliced High-Protein Salmon Courgette Wrap showing colourful layers of salmon, avocado, rocket and roasted pepper inside the courgette base.
    High-Protein Salmon Courgette Wrap (No Bread!)
    45 mins Beginner
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Popular Recipes
  • Mini Crushed Potato Tarts displayed on a serving board.
    Easy Mini Crushed Potato Tarts (Gluten Free)
    1 hr 5 mins Beginner
  • A beautifully sliced Crushed Potato Veggie Quiche, revealing a creamy filling and assorted vegetables in a potato crust.
    Easy Crushed Potato Veggie Quiche (Gluten Free)
    1 hr 50 mins Beginner
  • Finished Crushed Potato Pie with golden crust and creamy filling
    Crushed Potato Pie
    1 hr 30 mins Beginner

shicocooks

📍🇬🇧London
More me: @its.shico
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🥐 My cookbook Everything is Better with Puff Pastry is out now👇

Forget boring appetisers, make these instead!🤤 T Forget boring appetisers, make these instead!🤤

 These Pesto Mozzarella Puffs are surprisingly easy to make and perfect for serving as a snack, appetiser or party bite.
The full step-by-step video is now on my YouTube channel too! 🎥

Comment ‘puff’ below and I’ll send you the recipe + the YouTube tutorial directly🔗  Make sure you follow me, otherwise IG might hide my messages 📩

And if you love baking with puff pastry, make sure to check out my cookbook, Everything Is Better With Puff Pastry, filled with 60 easy and delicious sweet and savoury recipes. 📖✨ Link in bio.

Happy baking,
Izabella ❤️

#pesto #mozzarella #puffpastry #baking #easyrecipes
Have you tried my Chocolate Blueberry Protein Bars Have you tried my Chocolate Blueberry Protein Bars yet?🤤

Comment ‘bar’ and I’ll send the recipe straight to your inbox, or check it on my site, link in bio🔗 Make sure you follow me, otherwise IG might hide my messages 📩

Happy summer,
Izabella✨

#chocolate #dessert #highprotein #cottagecheese #blueberry
Creamy, crunchy, sweet, salty… this dip has absolu Creamy, crunchy, sweet, salty… this dip has absolutely no business being this good🤤

This Whipped Feta with Honey-Roasted Carrots is made with silky lemony feta, caramelised honey-roasted carrots, crunchy pistachios and a drizzle of olive oil. Serve it with toasted bread and watch the whole plate disappear. ✨

Easy, colourful and perfect for sharing.

Comment “feta” and I’ll send the recipe straight to your inbox, or find it on my website, link in bio🔗 Make sure you follow me, otherwise Instagram might hide my message. 💌

Happy cooking,
Izabella✨

#feta #carrot #dip #appetizers #snack
Have you tried my Crispy Rice Paper Mozzarella Chi Have you tried my Crispy Rice Paper Mozzarella Chips yet?

Comment ‘chips’ and I'll send the recipe straight to your inbox, or check it on my site, link in bio 🔗Make sure you follow me, otherwise IG might hide my messages💌

Happy snacking,
Izabella✨

#easyrecipes #chips #airfryer #cheese #ricepaper
4 sheets of filo. One seriously good summer desser 4 sheets of filo. One seriously good summer dessert😍🍑

This Cottage Cheese Apricot Galette is crispy, creamy, juicy and ridiculously easy to make. Golden filo, smooth lemony cottage cheese filling, fresh apricots, flaked almonds and a drizzle of honey. ✨

Comment ‘filo’ and I’ll send the recipe straight to your inbox, or check it out on my site via the link in my bio. Make sure you’re following me, otherwise Instagram might hide my messages.

Happy baking,
Izabella✨

#cottagecheese #apricot #galette #baking #filo
Follow on Instagram

Hi there! I’m Izabella, and I’m excited to share my love of cooking with you. Growing up in Ukraine sparked my passion for food, which has been enriched by my experiences in the Middle East and now the UK. On my blog, you’ll find simple, flavorful recipes that cater to busy cooks who want delicious meals without the fuss.

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